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Home » News and events » Latest news » Boost Your Immunity This Winter

Boost Your Immunity This Winter

Flu and COVID-19 can both be life-threatening and spread more easily in winter, when we are all crowded together inside.
Boost your immunity 2021 - couple

Most adults and children will be eligible for a flu jab, COVID-19 booster, or both. It’s the most effective way to boost our natural immunity and protect ourselves from these viruses. So, book your vaccine appointments now and BOOST your immunity this winter.

So it’s important to get your flu vaccine this year as well as your COVID-19 vaccines. The flu vaccine is given free on the NHS to people who:

  • 50 and over (including those who'll be 50 by 31 March 2022).
  • Have certain health conditions.
  • Are pregnant.
  • Are in long-stay residential care.
  • Receive a carer's allowance, or are the main carer for an older or disabled person who may be at risk if you get sick.
  • Live with someone who is more likely to get infections (such as someone who has HIV, has had a transplant or is having certain treatments for cancer, lupus or rheumatoid arthritis).
  • Frontline health or social care workers.

COVID-19 vaccines are available to anyone over 16 through the national booking service or walk-in spots. Boosters are also available for people over 50 or health and social care workers, as long as you are 182 days since your second dose. These have to be booked at www.nhs.uk/book-a-coronavirus-vaccination/